This summer myself and my boyfriend went on an exciting trip to America, some of the trip was business and a bit for pleasure. Our first stop on the trip was to Phoenix, this is where our business ... READ the POST
On the Blog
5 Ways to Improve Your Health Today
Easy Ways to Get Healthy There are so many different methods out there on the internet about how you can get healthier, it can be so confusing. Here are my 5 changes which I have been following ... READ the POST
Beautiful – Book Review
Beautiful by Katie Piper I was fortunate to hear Katie Piper speak at a recent conference. She was so such an inspiration and I don't think there was a dry eye in the room listen to her sharing her ... READ the POST
8 Tips for your Trip to Las Vegas
Viva Las Vegas I absolutely love Las Vegas! I have now been 4 times in the last 3 years, when ever I go I always do lots of research about what to do but once I arrive I get caught up in the ... READ the POST
How I Have Reduced My Cholesterol Level
Lowering Choleterol The gym that I attend do a fitness MOT every three months, the purpose of this is to see if you have improved your health and fitness. When I had my regular ‘check up’ last ... READ the POST
3 Ways to Find Your Gym Motivation
Lacking In Motivation? Having been a long-term gym goer, I sometimes find there are times when my motivation is seriously lacking. Especially this time of year when the nights start to get darker and ... READ the POST
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