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The Favourites – January 2015

The Favourites – January 2015

A new year sees some new regulars on the blog!  Tuesday saw the launch of Fitness Fun and today is the launch of The Favourites. The goal of The Favourites is to share some of my faves from the month with you – Simple really! January has been a fairly quite...
Fitness Fun – January 2015 Edition

Fitness Fun – January 2015 Edition

Welcome to my new series which is full of Fitness Fun!  My goal is to share my fitness journey, throwing in some health tips and general fitness fun on a monthly basis. The Gym Classes After the Christmas holidays January began with getting back into a gym routine....
5 Ways To Make The Gym Fun!

5 Ways To Make The Gym Fun!

Today I’m sharing my tips to make the gym more fun for you – Whether you are a newbie or have been going for a while but find you are stuck in a rut, it’s time to mix it up! Get A Program When you are new to a gym most of them offer you a free...
Books To Read In 2015

Books To Read In 2015

I love reading and there are so many books out there to chose from I am always adding new ‘want to reads’ to my Amazon wish list.  Last year I made a recommitment to start reading more again and this didn’t go as well as expected but with a new year...
5 Ways To Stay Safe When Cycling In Winter

5 Ways To Stay Safe When Cycling In Winter

Cycling has been in my life for as long as I can remember.  I have cycled for fun, raced, been an avid supporter and worked in a bike shop.  The latter is still a big part of my life now as I am involved behind the scenes of Pennine Cycles.  When I was approached to...