A new year sees some new regulars on the blog! Tuesday saw the launch of Fitness Fun and today is the launch of The Favourites. The goal of The Favourites is to share some of my faves from the ... READ the POST
Archives for January 2015
Fitness Fun – January 2015 Edition
Welcome to my new series which is full of Fitness Fun! My goal is to share my fitness journey, throwing in some health tips and general fitness fun on a monthly basis. The Gym Classes After the ... READ the POST
5 Ways To Make The Gym Fun!
Today I'm sharing my tips to make the gym more fun for you - Whether you are a newbie or have been going for a while but find you are stuck in a rut, it's time to mix it up! Get A Program When you ... READ the POST
Books To Read In 2015
I love reading and there are so many books out there to chose from I am always adding new 'want to reads' to my Amazon wish list. Last year I made a recommitment to start reading more again and this ... READ the POST
5 Ways To Stay Safe When Cycling In Winter
Cycling has been in my life for as long as I can remember. I have cycled for fun, raced, been an avid supporter and worked in a bike shop. The latter is still a big part of my life now as I am ... READ the POST
My 2014 Favourites!
I'm a little late to the game with my 2014 favourites but better late than never! As I mentioned in my 2014 recap, last year was a good one. So, here are my 2014 favourite things: The Favourite TV ... READ the POST