My Broken Ankle Story & some Top Tips
In this video I decided to sit down and share some of my broken ankle story, it’s been a long journey so far and it’s still not over! When I first broke my ankle, I spent hours researching what to do and finding other people’s experiences. Watch the video here.
My Broken Ankle Story
Today I am sharing my broken ankle story so far. Everybody’s experience is different, it depends on the type of break, whether you need an operation, if you need a cast and even your living environment. No matter how long it takes, it’s a challenge and there will be ups and downs.
RELATED: A DAY IN THE LIFE ON CRUTCHES
Although my recovery has taken a long time, don’t be deterred just rest in the beginning and then start moving when you can. Follow your exercises and keep going. You will get back to living a normal life again.
Here are some of the items which helped me that I mentioned in the video:
Knee Scooter – https://amzn.to/3AvBcc9
Toilet Seat – https://amzn.to/3InmRjL
Bathroom Handles – https://amzn.to/3NRnPG8
Shower Chair – https://amzn.to/3P9S1gO
Vitamin D – https://amzn.to/3yn5KtX
Vitamin E – https://amzn.to/3apMrZ4
Vitamin C – https://amzn.to/3bZA46r
JointCare – https://amzn.to/3IlHMno
Turmeric Capsules – https://amzn.to/3OT2CwZ
I hope this has helped give you some tips if you have broken your ankle too.
